More Info:

Below you will find useful links, helpful tips, and videos to keep your Feet and Ankles healthy. 

Helpful Links

Check out the following links for some great foot health information from the APMA and ACFAS!

https://www.foothealthfacts.org/

https://www.apma.org/

Dr. Canzanese Recently updated the American Academy of Podiatric Sports Medicine Website’s Footwear section where she reviews Running Shoe Anatomy:

http://www.aapsm.org/runshoe.html

Articles and Blogs

Please click the organe links to view the articles:

1) Check out Dr. Canzanese’s Recent Blog Article from the PPMA website: Foot/Ankle/Leg Issues? Is it time to update your core workout?

2) Dr. Canzanese was a contributor to the following articles In Podiatry Today Magazine https://www.podiatrytoday.com/what-role-does-shoe-cushioning-play-running-injuries

https://www.podiatrytoday.com/study-compares-foot-orthoses-versus-corticosteroid-injection-plantar-heel-pain

https://www.hmpgloballearningnetwork.com/site/podiatry/orthotics-qa/connecting-biomechanics-catalyst-optimal-orthotic-treatment-program

3) Dr. Canzanese was the author of a PPMA newsletter article : “Helping Your Patients Prevent Running Injuries”

4) Dr. Canzanese had an article Published in the April/May 2020 issue of Podiatry Management Magazine titled: “The Inversion Ankle Sprain: An Evidence Based Approach to Non-Operative Treatment and Rehabilitation”

5) Dr. Canzanese was Published in the November 2020 issue of Podiatry Today Magazine. She was the author of an article titled: “What the Research Reveals About Stretching and Plantar Fasciitis.”

6) Dr. Canzanese was the Guest Clinical Editor for a Q&A article in Podiatry today about summer shoes and orthotics. https://www.hmpgloballearningnetwork.com/site/podiatry/orthotics-qa/summertime-orthotic-strategies

7) Dr. Canzanese had an article published in the February newsletter of the PPMA discussion Running she anatomy and how to pick the correct running shoe. "Three Tips to Help Recommend the Best Running Shoe for Your Patients"

8) Dr. Canzanese was recently quoted in an article on Livestong.com talking about when to replace your shoes.

9) Dr. Canzanese was the author of an article the was published as the cover story on Podiatry Today Magazine: Conservative Management of Acute Ankle Sprains.

10) Dr. Canzanese was featured in an article from Podiatry Today Summarizing the Sports Medicine and Biomechanics panel at the APMA National Podiatry Meeting. Expert Insights in Sports Medicine and Biomechanics

11) Dr. Canzanese was the featured expert in an article written in SELF magazine discussing proper shoe size. Your Running Shoe Size Might Not Be What You Think—Here’s Why

Helpful Tips

Here at Gordon Podiatry we are often asked for suggestions on flip flops, sandals, and dress shoes that are better for your feet. 

In the Summertime we too often see people with foot pain and injuries from wearing flat and flimsy cheap flip flops.  Protecting your feet is important, please use the following list of suggested brands as a guide.**

Suggested Flip Flop and Sandal Brands**:

• Oofos

• FitFlop

• Powerstep

• Spenco

• Telic

• Chaco

• Keen

• Teva

• Merrill

Suggested Dress Shoe Brands:**

• Clarks

• Cole Haan

• Vionic

• Dr. Comfort

• Keen

• Merrill

• Kuru

• Comfortiya

**Disclaimer**  Companies are constantly changing and updating their products. Not all shoes/insoles in each brand are created equal, some brands have varied quality and support, our “suggested brands” are a suggestion and this does not indicate that every shoe that the company makes is a “good shoe” or the correct type of shoe or insole for you.   If you feel as if one of the brands above should be removed or you have a suggestion to add to the list please let the office know.  **The above is purely informational and should not be confused with individualized medical advice and Gordon Podiatry, LLC is not responsible for the purchase of any of the above brands. 

Helpful Videos: (more to come)